Is it worth it to keep track?

Back when I was 1) teaching, and 2) keeping track of how far I rode with my bikey odometer/speedometer, my goal was always to ride at least 100 miles per week. A normal there-and-back daily commute was about 19 miles, so I figured that simply getting to where I needed to be every week was [...]

biking is good for your running

Back in the day, I would have told you that I was a runner, not a bicyclist. Not that I like to categorize myself like that anyway, but my point is that the stasia of old used to define herself much more by her running than her biking. Now, even though I bike way more [...]

truly badass

As I was getting ready to take off on the Hagg Lake mud run yesterday, I noticed a fellow bike up, strip off his biking shorts, and join the starting line. Intrigued, I pointed him out to a friend I was with, who realized that he’d passed the same guy way back in Hillsboro, about [...]

car free means feet, too!

I haven’t really mentioned running on this blog, since that’s largely recreational and I guess I’ve been focused more on actual, functional transportation. But with the Hagg Lake 25k race looming this weekend, it seems like high time to send a little nod to that other thing I do with my feet. I think there’s [...]